Chilote
C$4.00
Tax excluded
🌽 Nutritional Properties of Sweet Corn (Tender Corn)
Natural energy source: rich in complex carbohydrates that provide sustained energy.
Essential vitamins: contains B vitamins (thiamine, niacin) that support metabolism and nerve health.
Important minerals: provides phosphorus, magnesium, and potassium, essential for strong bones and good muscle function.
Dietary fiber: aids digestion and contributes to maintaining a healthy digestive system.
Vitamin C: present in tender corn, strengthens the immune system and combats oxidative stress.
Chilote, tender corn typical of Nicaragua, is a traditional and nutritious ingredient. At La Bendición (280) we provide fresh chilote, carefully selected for its softness and mild flavor. Perfect for soups, stews, and homemade dishes, it provides energy, fiber, and essential vitamins.
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🌽 Nutritional Properties of Sweet Corn (Tender Corn)
Natural energy source: rich in complex carbohydrates that provide sustained energy.
Essential vitamins: contains B vitamins (thiamine, niacin) that support metabolism and nerve health.
Important minerals: provides phosphorus, magnesium, and potassium, essential for strong bones and good muscle function.
Dietary fiber: aids digestion and contributes to maintaining a healthy digestive system.
Vitamin C: present in tender corn, strengthens the immune system and combats oxidative stress.